Our body expends energy to produce sweat and it is scientifically calculated that to produce 1 gram of sweat you burn off 0.586 kcal. In our Far-Infrared Therapy Cabins you can safely burn up to 800 calories in just one 60-minute session; with sweat loss equivalent to running 15-25km. While this weight can be regained through drinking water, the calories burned will not. A Far-Infrared therapy treatment can also help to raise your basal metabolic rate meaning you will burn calories at an elevated rate for hours after your session has finished. At 42ºC, body fat becomes water soluble and can be eliminated through sweating.
Clinical trials recorded “significant weight loss after 2 weeks Far-Infrared Therapy”.